We all have a natural beauty that is all our own, but sometimes we might want to enhance our looks with natural strategies. Remember, “Our skin shows what’s happening internally”, so the healthier we are from inside, the more beautiful the exterior. And when we talk about happiness and stress levels, our skin shows those, too. It’s a win-win.
How to improve face beauty naturally?
Here are our top 6 favourite ways to make skin look glowing and feel irresistible.
Dehydration makes wrinkles more visible. Drink water slowly (at least 8 glass) throughout the day, every day. It’s of no use if people focus only on applying expensive moisturizer, scrubs or creams into the skin––unless they drink plenty of water nothing will work.
The best way to get rid of dull and flaky skin is to exfoliate twice a week or as required. Our skin continually produces new cells and, if the dead skin cells tend to sit on top of the skin, our face will look dry and dull. And when this happens, moisturizing fails to work too. Why waste expensive body butter on dead flaky skin cells? Buff the old cells off, and apply products to notice a drastic change.
3. Ditch the alcohol and smoking
Drinking alcohol and smoking cigarettes destroys our skin cells. Smoking allows a staggering 4000 toxic substances during every puff, and consuming too much alcohol causes the skin to dry out. Moreover, it also makes eyes look puffy – worst start for boosting face natural beauty. Drink in moderation and quit smoking to improve skin’s elasticity, hence, making it glowing and more beautiful.
4. Sleep & Rest
The phrase “beauty sleep” improves face beauty naturally. During periods of deep sleep, our skin cells get renew, whereas, lack of sleep leaves us looking a bit worse for wear. Make a habit of sleeping 8 hours a day. Try deep-breathing exercises, add a few drops of aromatherapy oils in a bathtub, and avoid caffeinated drinks before going to bed.
5. Be healthy with fruit and vegetables
We have heard: what we intake inside makes us even more beautiful outside. Well, that’s pretty straight-forward. To look beautiful, we must drink plenty of water that helps flush out harmful toxins in our skin and also increase skin’s elasticity. Also, get plenty of exercises or go for running to sweat out the toxins. Eat all seasonal fruits and vegetables to get vital nutrients that will make skin glow inside out.
6. Wear mineral makeup (won’t clog pores)
Wearing too much makeup can clog our pores. Avoid heavy foundation or concealers that won’t allow the skin to breathe. Look for kinder ways to cover up imperfections; mineral makeup or BB creams are the best to use. In the market, many mineral powders are available to prevent spots whilst BB creams moisturize dry skin and even out skin tone naturally.
Keep reading to learn more about skincare tips and tricks.