If scaring away vampires (and lovers when it is abused) is better understood, garlic is a super-effective health ally!
Cancers Are Prevented
Several studies have shown that there is a positive effect of garlic consumption on the prevention of certain cancers. This would decrease the risk of stomach, throat, esophagus, colon, and ovarian cancer. Besides, garlic increases the fighting rate of the immune system and helps the body more effectively fight cancer cells.
In apples, natural enzymes are found that help breaks down sulfur compounds. One of the best home remedies for lousy garlic breath and mouth cleanser is considered to be apples.
Nice For the Heart
By fighting against what is called ‘bad cholesterol,’ which raises the risk of cardiovascular disease, garlic helps to control cholesterol levels. It is, therefore, the heart’s indirect ally! Besides, it enhances blood flow, which decreases the development of clots that can obstruct veins and arteries.
Good for the Line, Good For
Garlic, which is low in calories and rich in potassium, calcium, and vitamins A and C, fights against bad cholesterol and encourages urinary elimination. The metabolism is also stimulated and helps to consume calories. Plus, eating garlic gives signals to the brain when you eat it to feel whole. Garlic is, therefore, your ally for slimming!
But if, as always, you want to use it in your diet, consume it in moderation. Rather than force yourself to consume it, please include it in your eating habits. Garlic can result in problems with indigestion, diarrhea, and bad breath.
Opposed To Warts
No, you didn’t lie to your grandmother: garlic would indeed be effective against warts. Gently rub your warts with a clove of garlic to make them disappear. However, be sure to safeguard the skin around the wart so that it is not burned. A cure to be replicated before the warts complete absence.
Still, according to our beloved grandmothers, it could work miracles to add a clove of garlic directly to our acne pimples. Garlic’s antiseptic and antibacterial properties can prevent skin inflammation.
For Gorgeous Hair
Allicin-rich, garlic fights against dandruff and loss of hair.
Go Stunning Nails
Clean them delicately with garlic in order to add shine to your dull or damaged nails. This strengthens them and contributes to their regrowth.
It’s said that garlic is anti-allergenic. After being exposed to an allergen, it reduces the cellular response by more than 90 percent.
If you are wondering why many veggie and vegan items contain garlic, like our dear editor, Femininbio, here is one response! 😉
More calcium than milk is found in garlic. For information, there is approximately 125 mg of calcium in 100 g of milk. 181 mg of calcium is found in 100 g of garlic. It is a source of selenium as well (a trace element that the body requires in limited quantities and that can only be contained in food). The last thing that substitutes antibiotics effectively is garlic. It raises the body’s amount of antioxidants.
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